This section includes access to a number of resources for self help with regard to your health:

Self Help:

Our Self Help and First Aid pages include answers to common health problems, and our Helping Yourself page provides information on staying healthy.

Medicine Chest:

Our Medicine Chest has our recommendations of useful medicines and dressings you should keep at home for minor illnesses.

Your Health:

We have a 'Self Help' section in our Your Health database. This includes links to many useful health based websites and organisations.

NHS-Direct:

For comprehensive and in-depth self-help, we recommend you visit the NHS-Direct website's Common Health Questions page.

Patient.co.uk

Patient.co.uk provides excellent guidance on all conditions and procedures and is a reliable and safe source of information.